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Eating and Drinking

EL AL Health Tips

Proper eating and drinking will enhance your comfort both during and immediately after the flight.



Therefore we recommend:

  • Avoid overeating just before and during the flight. It is hard to digest too much food when the body is not active.
  • Minimize consumption of coffee, tea and alcohol (as explained above).


Please note that the information provided here is general and is not intended to replace consultation with a certified doctor.